APP #034 OF 222
Frequency Healer 396
396 Hz liberation frequency
396
Hz — LIBERATION
Releases fear and guilt. Grounds the body. Liberates from negative patterns.
HEALING PROTOCOL
How to Use
1. Find a quiet space. Sit or lie comfortably.
2. Start the 396 Hz tone.
3. Begin the YHVH breath: 4 in, 7 hold, 8 out, 0 rest.
4. Continue for at least 19 minutes (one full cycle per breath).
5. Journal any sensations, visions, or insights.
2. Start the 396 Hz tone.
3. Begin the YHVH breath: 4 in, 7 hold, 8 out, 0 rest.
4. Continue for at least 19 minutes (one full cycle per breath).
5. Journal any sensations, visions, or insights.
Scientific Basis
Releases fear and guilt. Grounds the body. Liberates from negative patterns. Research shows that specific frequencies interact with the body's bioelectric field, influencing cellular function, brainwave states, and emotional processing.
Resonance Timer
19:00
19 MINUTE SESSION